Effective Home Remedies for Relieving Piles Naturally - Bawaseer Ka Ilaaj

 


Piles, also known as hemorrhoids, are swollen and inflamed blood vessels located in the rectum or anus. They can be caused by a variety of factors, and often a combination of these factors contributes to their development. Some common causes of piles include:

  1. Straining During Bowel Movements: One of the most common causes is excessive straining during bowel movements. This can happen due to constipation, hard stools, or spending prolonged periods of time on the toilet.
  2. Chronic Constipation or Diarrhea: Both conditions can put pressure on the blood vessels in the anal area, leading to hemorrhoids. Straining to pass hard stools or experiencing frequent diarrhea can contribute to their development.
  3. Pregnancy: Increased pressure on the abdomen during pregnancy can lead to the development of hemorrhoids. Hormonal changes during pregnancy can also contribute to the relaxation of blood vessel walls.
  4. Obesity: Excess weight can put additional pressure on the veins in the pelvic area and lead to the formation of hemorrhoids.
  5. Sitting or Standing for Prolonged Periods: Spending long hours sitting or standing can impair blood circulation in the pelvic region and contribute to hemorrhoid development.
  6. Lack of Fiber in the Diet: A diet low in fiber can lead to constipation, which in turn can lead to straining during bowel movements and the development of hemorrhoids.

Home remedies bawaseer ka ilaaj that are commonly suggested for relieving piles (hemorrhoids) naturally. However, it's important to consult with a healthcare professional before trying any new remedies, especially if you have a medical condition. Severe or persistent hemorrhoids may require medical intervention.

Dietary Changes:

  • Increase your fiber intake: Consuming fiber-rich foods like whole grains, fruits, vegetables, and legumes can help soften stools and reduce straining during bowel movements.
  • Stay hydrated: Drinking plenty of water can prevent constipation, which can aggravate hemorrhoids.

Hygiene and Lifestyle:

  • Warm baths: Soaking in a warm tub for about 15 minutes several times a day can help alleviate discomfort and reduce swelling.
  • Gentle cleaning: Use moist towelettes or baby wipes instead of dry toilet paper to clean the anal area to avoid irritation.
  • Avoid excessive straining: Straining during bowel movements can worsen hemorrhoids. Don't sit on the toilet for extended periods and try to respond to the urge to have a bowel movement when it occurs.

Topical Treatments:

  • Witch hazel: Applying witch hazel on a cotton ball and gently dabbing the affected area can provide relief from itching and discomfort.
  • Aloe vera gel: The soothing properties of aloe vera may help alleviate irritation and inflammation when applied topically.

Natural Oils:

  • Coconut oil: Applying coconut oil to the affected area might provide some relief from discomfort and itching.

Herbal Supplements:

  • Horse chestnut: Some studies suggest that horse chestnut extract may help reduce swelling and improve blood circulation, but consult a doctor before using any herbal supplement.
  • Butcher's broom: This herb may have anti-inflammatory properties that could help with hemorrhoid symptoms.

Exercise:

  • Regular physical activity can help improve bowel function and prevent constipation, which can contribute to hemorrhoid development.

Sitz Baths:

  • A sitz bath involves soaking the lower part of your body in warm water, which can help ease discomfort and promote healing.

Remember, individual responses to these herbal medicine Pakistan can vary, and what works for one person might not work for another. If your symptoms are severe, persistent, or worsen despite trying home remedies, it's crucial to consult a healthcare professional for proper diagnosis and treatment recommendations. They can help determine the best course of action based on your specific condition.

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